You are still healing.
You are only 9 days post-op.
You cannot take out the garbage and type on the internet all day because that shit makes you sore.
Stop trying to move like there aren’t enormous incisions under both your pecs.
PS: It hurts more now than it did 5 days ago because you are moving more and the anesthesia is working its way out of your system: this means you are getting better, not worse. Respect the pain, don’t fear it.